_haha_oh_wow_@sh.itjust.worksM to micromobility - Ebikes, scooters, longboards: Whatever floats your goat, this is micromobility@lemmy.worldEnglish · 2 months ago'Pretty remarkable': UBC study finds e-bike rebates led to decreased car usebc.ctvnews.caexternal-linkmessage-square50fedilinkarrow-up1217arrow-down15
arrow-up1212arrow-down1external-link'Pretty remarkable': UBC study finds e-bike rebates led to decreased car usebc.ctvnews.ca_haha_oh_wow_@sh.itjust.worksM to micromobility - Ebikes, scooters, longboards: Whatever floats your goat, this is micromobility@lemmy.worldEnglish · 2 months agomessage-square50fedilink
minus-squareNouveau_Burnswick@lemmy.worldlinkfedilinkEnglisharrow-up3·2 months ago lol imaging cycling after a squat or deadlift day? Literally every time, 40 minute ride into work, weights then 40 minute ride home at the end of the day. Light cardio reduces DOMS. If you can’t function after a leg heavy workout, there is something wrong with your programming. If you can’t cycle after a workout, the is something wrong with your programming.
minus-square_haha_oh_wow_@sh.itjust.worksOPMlinkfedilinkEnglisharrow-up2·2 months agoMy regular bicycle is leg day lol, I ride my ebike on recovery days. Would recommend!
minus-squareNouveau_Burnswick@lemmy.worldlinkfedilinkEnglisharrow-up2·2 months agoForcing yourself to stay seated on hillclimbs is basically just repeating alternating one-leg deadlifts.
Literally every time, 40 minute ride into work, weights then 40 minute ride home at the end of the day. Light cardio reduces DOMS.
If you can’t function after a leg heavy workout, there is something wrong with your programming.
If you can’t cycle after a workout, the is something wrong with your programming.
My regular bicycle is leg day lol, I ride my ebike on recovery days. Would recommend!
Forcing yourself to stay seated on hillclimbs is basically just repeating alternating one-leg deadlifts.