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I never played sleepy music until I was a teen, and every night I played Cake - Fashion Nugget. Great, mellow tunes, and I learned ALL the lyrics subliminally!
Ok, I did listen to it awake, so maybe it wasn’t completely subliminal, but it’s been a while and I bet I could still sing 80% of the album from memory.
Nowadays, it’s just the fan or AC running.
EDIT: I typed the wrong Cake album originally.
When I installed my free Robucks app, I had to call in and read off some gift card numbers.