db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 23 hours agoAdvicelemmy.dbzer0.comimagemessage-square85fedilinkarrow-up1696arrow-down122
arrow-up1674arrow-down1imageAdvicelemmy.dbzer0.comdb0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 23 hours agomessage-square85fedilink
minus-squareShou@lemmy.worldlinkfedilinkEnglisharrow-up3·18 hours agoYup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.
Yup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.