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Joined 11 months ago
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Cake day: July 30th, 2023

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  • I see your point, thanks for the insight! Did you base your reply on the abstract or the full article, because they do specify “vegetable” oil. Also, in their defence, they not only state that they only intended to show a correlation instead of a causal effect, and even add that:

    we only found the relationship between the cooking oil type and cardiovascular health in the elderly over 65 years old in China, and could not explain the reason.






  • Well you can find quite a few scientific studies saying exactly what I’ve said. I agree that plant based oils are not all the same though.

    Just one example:

    3918 of those who cooked with vegetable/gingili oil had ASCVD, and 249 of those who cooked with lard/other animal fat oils had ASCVD. The prevalence of ASCVD in vegetable/gingili oil users (31.68%) was higher than that in lard/other animal fat oil users (17.46%). Compared with lard/other animal fat users, the multivariate-adjusted model indicated that vegetable oil/sesame oil users were significantly associated with a higher risk of ASCVD (OR = 2.19; 95%CI, 1.90-2.53). Our study found that cooking with lard/other animal fat oil is more beneficial to cardiovascular health in older Chinese.

    https://pubmed.ncbi.nlm.nih.gov/36336120/