Couple weeks ago I helped a friend escape a DV situation too, although it wasn’t a “house and a farm”, more of an “apartment”. Still, he had wrecked the place so my spouse and I spent a week cleaning it and organizing my friend’s stuff (and my spouse continued for another week after I had to go back to work). We found evidence of a lot of horrible shit this guy did that he left behind, but our friend didn’t want to harm him or something so we respected her wishes on that not going to the police. (Who probably wouldn’t have done anything anyways)
It was exhausting, emotionally draining, hard work but I was glad to do it, I imagine you feel similarly
I read two books after years of not reading for pleasure. I started tracking my food and trying to get enough protein after some chaotic months. Trying to ingest enough sodium to keep my POTS in check. I painted two things, after not painting for 8 years! I’ve been trying to keep ‘unproductive’ screentime down. (Movies and shows I haven’t seen before are fine, scrolling on my phone forever is not). I still waste hours on my phone when I’m fatigued but I’m more mindful about what I do when I feel able