The Spectre@lemmy.ml to Vegan@lemmy.ml · 2 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-squaremessage-square20fedilinkarrow-up125arrow-down14
arrow-up121arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?The Spectre@lemmy.ml to Vegan@lemmy.ml · 2 months agomessage-square20fedilink
minus-squareMoonMelon@lemmy.mllinkfedilinkEnglisharrow-up2·2 months agoRaw mushrooms are amazing for hunger, and they have a ton of potassium (helps if you are watching your sodium balance).
Raw mushrooms are amazing for hunger, and they have a ton of potassium (helps if you are watching your sodium balance).