Hey, hi. I am in an Exam week and I’d love some recipes that are fast to make. Last year I only ate stuff that didn’t really suit my eating habits and fell apart during my workouts.

  • what@lemmy.world
    link
    fedilink
    English
    arrow-up
    2
    ·
    1 year ago

    If you’re lazy enough you can skip recipes altogether. Peanut butter on all the things. Bags of nuts. Protein bars. Mushroom/soy jerky. Morning star corn dogs. Take out dahl makahani. Fake chicken nuggets.

  • gredo@lemmy.worldM
    link
    fedilink
    English
    arrow-up
    1
    ·
    1 year ago

    My goto easy high protein meal: Scrambled Tofu

    Scramble Tofu in a hot pan with oil, add soy sauce and some spices. Fry until a little crispy. Done.

    If you want it to look and taste like egg: add turmeric during and kala namak (sulfur salt) after frying.

    • Gloomy@mander.xyz
      link
      fedilink
      English
      arrow-up
      1
      ·
      1 year ago

      Add some silk tofu right before it is done but after the turmeric and kala namak, to make it feel even more like scrambled eggs.