I sweat a lot when I exercise. After an hour of running at medium intensity (~150bpm avg HR) in 20°C @ 50% humidity, I am literally drenched in sweat. I can wring my clothes and sweat will pour from it. It’s difficult to find clothes that are comfortable to wear for my long trips.

  • Nyssa Sylvatica@lemmy.world
    link
    fedilink
    English
    arrow-up
    6
    ·
    5 months ago

    Sweat wicking clothes and a bandana on my head. The bandana will be soaked when I’m done with a 5k, but it keeps so much sweat off my body and out of my eyes.

    • Fal@yiffit.net
      link
      fedilink
      English
      arrow-up
      2
      ·
      5 months ago

      Exactly this. The bandana is key for me. Especially since I have long hair. Even with it pulled back if I don’t have a bandana it’s just the worst