- cross-posted to:
- coolguides@lemmit.online
- cross-posted to:
- coolguides@lemmit.online
cross-posted from: https://lemmit.online/post/2822174
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The original was posted on /r/coolguides by /u/Green____cat on 2024-05-02 21:47:49.
my 2 cents is to help distract them, especially with exercises, anxiety is build up energy/stress, you need to eliminate that energy