Nettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 9 months agorulelemmy.blahaj.zoneimagemessage-square38fedilinkarrow-up1417arrow-down10
arrow-up1417arrow-down1imagerulelemmy.blahaj.zoneNettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 9 months agomessage-square38fedilink
minus-squarePrivateNoob@sopuli.xyzlinkfedilinkarrow-up6·9 months agoI usually just fast. Surprisingly this is the easiest method for me to diet. Try to not eat anything in 14+ hours atleast every day.
I usually just fast. Surprisingly this is the easiest method for me to diet. Try to not eat anything in 14+ hours atleast every day.