dramaticcat@sh.itjust.works to Lemmy Shitpost@lemmy.world · 9 months agoDo it for your own reason.i.redd.itimagemessage-square13fedilinkarrow-up1417arrow-down139cross-posted to: 196@lemmy.blahaj.zone
arrow-up1378arrow-down1imageDo it for your own reason.i.redd.itdramaticcat@sh.itjust.works to Lemmy Shitpost@lemmy.world · 9 months agomessage-square13fedilinkcross-posted to: 196@lemmy.blahaj.zone
minus-squareryannathans@aussie.zonelinkfedilinkarrow-up6arrow-down1·9 months agoIncreasing muscle increases metabolism, makes you burn fat faster. Do both
minus-squareMoc@lemmy.worldlinkfedilinkarrow-up3·9 months agoBoth work. But going to the gym also means you start on your next goal much sooner— build muscle.
Increasing muscle increases metabolism, makes you burn fat faster. Do both
Both work. But going to the gym also means you start on your next goal much sooner— build muscle.