litchralee@sh.itjust.worksEnglish · 5 months agoLeg press/hack squat/preacher curl benchplus-squaresh.itjust.worksimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageLeg press/hack squat/preacher curl benchplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · 5 months agomessage-square0fedilink
litchralee@sh.itjust.worksEnglish · edit-25 months agoMaking an 80 cm (31.5 inch) dumbbell from a Titan 15-inch adjustable dumbbellplus-squaresh.itjust.worksimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageMaking an 80 cm (31.5 inch) dumbbell from a Titan 15-inch adjustable dumbbellplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · edit-25 months agomessage-square0fedilink
litchralee@sh.itjust.worksEnglish · edit-25 months agoMy wall-adjacent leg press/hack squat, to save floor spaceplus-squaresh.itjust.worksimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageMy wall-adjacent leg press/hack squat, to save floor spaceplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · edit-25 months agomessage-square0fedilink
litchralee@sh.itjust.worksEnglish · edit-26 months ago20 kg bumper plates, made from 45 lbs bumper platesplus-squaresh.itjust.worksimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1image20 kg bumper plates, made from 45 lbs bumper platesplus-squaresh.itjust.workslitchralee@sh.itjust.worksEnglish · edit-26 months agomessage-square0fedilink
litchralee@sh.itjust.worksEnglish · 8 months agoHomemade plate-bearing pegs for weight-stack machineplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHomemade plate-bearing pegs for weight-stack machineplus-squarelitchralee@sh.itjust.worksEnglish · 8 months agomessage-square0fedilink
NixonIV@lemmy.worldEnglish · 10 months agoLots and lots of weights!plus-squarelemmy.worldimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageLots and lots of weights!plus-squarelemmy.worldNixonIV@lemmy.worldEnglish · 10 months agomessage-square0fedilink
NixonIV@lemmy.worldEnglish · 10 months agoOutdoor Diy Gymplus-squareimgur.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkOutdoor Diy Gymplus-squareimgur.comNixonIV@lemmy.worldEnglish · 10 months agomessage-square0fedilink
Vik@lemmy.worldMEnglish · edit-211 months agoBasically live in hereplus-squareimgur.ioexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkBasically live in hereplus-squareimgur.ioVik@lemmy.worldMEnglish · edit-211 months agomessage-square0fedilink
Vik@lemmy.worldMEnglish · edit-21 year agoWelcome to Home Gymplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWelcome to Home Gymplus-squareVik@lemmy.worldMEnglish · edit-21 year agomessage-square0fedilink